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Hi, I’m Sarah and thanks for landing on my page!

 

I’m a certified Nutrition Consultant and soon to be Holistic Beauty therapist based in Sydney, Australia.

 

Aside from being a health and beauty guru, I’ve been a professional Model and Actor since I was young. My career has been both rewarding and challenging, I've been blessed with some amazing opportunities and experiences, and I’ve also endured the hard nature of judgement, rejection and uncertainty. This, unfortunately, took its toll on me in my early twenties, giving me low self-esteem and a distorted idea of health, nutrition and beauty.

 

I spent my entire early twenties going on crazy restrictive diets, over-exercising, binge eating & drinking, and I used anything on my body that I thought would make me feel better and look good. It was safe to say that I was completely unaware and uneducated when it came to looking after myself. This resulted in me burning out at age 25, unhappy, anxious and completely out of touch with myself. 

 

I knew I had to make some big lifestyle changes - I booked a long trip to Bali, taking some time out from modelling and it was the best thing I ever did for myself. Without going into too much of my Eat, Pray love re-enactment, I truly found myself or should I say my calling.

 

The silence, space and beauty I experienced on my solo journey was the first time I had truly given back to myself. I finally understood the importance of self-care and based on how good and balanced I was feeling, my fascination with living life with a holistic approach grew!

 

Naturally, I always had an interest in Nutrition and especially Beauty, however, pre 25, I had a superficial, non-nourishing approach. It became clear to me to go and study Health, first studying Naturopathy, then transitioning into Nutrition and now Holistic Beauty Therapy.

 

With years of learning and my personal experiences at the forefront, I hope to inspire women to lead healthier, happier lives, with a nourishing approach to health, beauty and nutrition.

 

I believe strongly in a whole-food diet, avoiding processed foods that cause inflammation and disease and treating your body like a home. I have a compassionate over-arching approach to health and I focus strongly on Self-care Rituals, Whole food Nutrition and Organic, Scientific-based skin care.

 

Beauty starts from the inside, once we nourish ourselves on the inside, we glow on the outside!

 

I am excited to share in this journey with you, I hope you enjoy my page and please feel free to reach out if you want to chat!

 

Sarah x